Sleep & Insomnia
  PLEASE NOTE:

While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is meant to be exactly that- an AID to wellness, NOT the solution.

If you are struggling with your mental health, please seek the opinion of a medical professional. If you don't know where to start, or would prefer an alternative route (such as self-help resources), feel free to contact me via email- and I will do my best to assist!

Remember, your mind is NO less important than your physical health- so care for it as you would your heart or your lungs.

You are not alone. Call or Text '988' for confidential support in emotional distress or suicidal crisis. Para ayuda en español, llame al 988.
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Moonstone
Moonstone soothes anxiety, quiets the chaotic mind and channels softer emotions. It is the ideal companion for someone who struggles to sleep.
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Angelite
Angelite amplifies your ability to do what is best for your body and mind – having a deep and rejuvenating rest.
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Amethyst 
The healing properties of Amethyst perfectly align with the sensations needed for sleep, bringing softness and security to even the most restless individuals.
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Smoky Quartz 
The grounding nature of Smoky Quartz allows the release of your frenetic energy, encouraging something more calm and supportive. It also helps you solidify a natural sleep cycle. 
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Celestite 
Celestite helps you combat disrupted sleep while simultaneously strengthening the connection to your higher self.
This stone is capable of deepening your intuitive abilities and opening your spirit to the astral realm. By fostering a stronger connection to divinity, your body can let go of stress that prevents truly recuperative sleep.
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Lepidolite
Lepidolite releases unwanted tension- allowing you to find peace both physically and psychologically. It raises your vibration of joy, acceptance and gratitude, allowing you to let go of everyday stress.
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Rose Quartz 
Rose Quartz is ideal for anyone who struggles with negative thoughts at night. By elevating your mood to a more positive and loving state, this stone radiates calmness well into the morning after
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Selenite
For a potent relaxation- quickly transforming chaos into calm.
It is one of the BEST crystals to help you sleep- as it exudes powerful vibrations of tranquility and comfort.
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Black Tourmaline 
A powerful stone of protection.
 Black Tourmaline guards your mind from negative thoughts, so that you can rest undisturbed throughout the night.
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Howlite
Howlite teaches silence, patience, and humble observation.
As the end of the day draws near, it de-stresses your body and mind, enabling you to fall asleep with pure relief and comfort.
Sleep & Insomnia

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  • ADD & ADHD

    ADD & ADHD

     PLEASE NOTE: While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is... 

    ADD & ADHD

  • Borderline Personality Disorder (BPD)

    Borderline Personality Disorder (BPD)

      PLEASE NOTE: While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is... 

    Borderline Personality Disorder (BPD)

  • Depression

    Depression

      PLEASE NOTE: While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is... 

    Depression

  • Bipolar Disorder

    Bipolar Disorder

      PLEASE NOTE: While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is... 

    Bipolar Disorder

  • Sleep & Insomnia

    Sleep & Insomnia

      PLEASE NOTE: While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is... 

    Sleep & Insomnia

  • Anger

    Anger

      PLEASE NOTE: While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is... 

    Anger

  • Stress & Anxiety

    Stress & Anxiety

       PLEASE NOTE: While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is... 

    Stress & Anxiety

  • PTSD & Trauma

    PTSD & Trauma

      PLEASE NOTE: While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is... 

    PTSD & Trauma

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