PTSD & Trauma

  PLEASE NOTE:

While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is meant to be exactly that- an AID to wellness, NOT the solution.

If you are struggling with your mental health, please seek the opinion of a medical professional. If you don't know where to start, or would prefer an alternative route (such as self-help resources), feel free to contact me via email- and I will do my best to assist!

Remember, your mind is NO less important than your physical health- so care for it as you would your heart or your lungs.

You are not alone. Call or Text '988' for confidential support in emotional distress or suicidal crisis. Para ayuda en español, llame al 988.
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Black Tourmaline 
Thought to be a spiritual "Bodygaurd", due to it's powerful ability to absorb and clear negative energies.  
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Iolite
Also known as 'Cordierite'. 
This stone is particularly helpful for abuse and trauma survivors.
Iolite gives insight on how to process traumatic memories and experiences- guiding you on how to move forward with a clearer mind.
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Rose Quartz
 The Universal Stone of Love and Healing.
Rose Quartz can offer compassion and encourage one to go easier on themselves- accepting the flaws and seeing the good. 
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Black Obsidian
 Obsidian cleanses the soul from years of negativity and emotional turmoil.
This stone aids in working through feelings of anxiety or anger that can result from trauma- particularly sexual assault. 
If you ever find yourself feeling shaky or unstable- Obsidian will help ground you again.
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Howlite
 When Negative Thoughts consume your mind, Howlite can quiet them. 
This crystal allows you to effectively process your thoughts and reflect on the root of your emotions. 
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Rhodochrosite
Rhodochrosite is a powerful emotional healer that gives us the courage to revisit old childhood trauma from a different perspective- allowing us to release them with forgiveness and compassion.
Rhodochrosite allows us to reclaim the parts of ourselves that might have otherwise been lost to our past. 
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Carnelian
An excellent stone to boost confidence and self-esteem that may have been lost after a traumatic event. Carnelian also helps soothe anxiety and encourage strength.  
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Amethyst 
  Amethyst is considered an "Ultimate Anti-Anxiety Crystal".
This stone is a must for those struggling with PTSD, Anxiety or Panic Attacks.
Radiating peaceful energy, Amethyst will create a soothing and healing experience.  
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Lepidolite
Lepidolite has the power to calm emotions and stabilize the mind.
This stone reduces anxiety, anger, panic, and depression- replacing those feelings with healing and peace.
PTSD & Trauma

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  • ADD & ADHD

    ADD & ADHD

     PLEASE NOTE: While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is... 

    ADD & ADHD

  • Borderline Personality Disorder (BPD)

    Borderline Personality Disorder (BPD)

      PLEASE NOTE: While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is... 

    Borderline Personality Disorder (BPD)

  • Depression

    Depression

      PLEASE NOTE: While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is... 

    Depression

  • Bipolar Disorder

    Bipolar Disorder

      PLEASE NOTE: While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is... 

    Bipolar Disorder

  • Sleep & Insomnia

    Sleep & Insomnia

      PLEASE NOTE: While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is... 

    Sleep & Insomnia

  • Anger

    Anger

      PLEASE NOTE: While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is... 

    Anger

  • Stress & Anxiety

    Stress & Anxiety

       PLEASE NOTE: While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is... 

    Stress & Anxiety

  • PTSD & Trauma

    PTSD & Trauma

      PLEASE NOTE: While Metaphysical Properties can be an incredible aid in easing the symptoms and maladaptive tendencies of a mental illness- It is... 

    PTSD & Trauma

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